National services

Victim Support is an independent UK charity that provides free and confidential support to people affected by crime and traumatic incidents. They offer emotional support, practical advice and guidance to help people cope and recover, whether or not the incident has been reported to the police. Their services include a 24/7 support line, live chat and specialist support for a range of issues including domestic abuse, fraud and antisocial behaviour.

Website: victimsupport.org.uk

Women’s Aid is a national charity working to end domestic abuse against women and children. They provide life-saving support, information and services for women experiencing domestic abuse, including access to local support services, refuges, live chat and practical guidance to help people stay safe and rebuild their lives.

Website: womensaid.org.uk/

This Fan Girl is a women-led creative platform and community dedicated to making football more inclusive and accessible for women and marginalised fans. Through storytelling, campaigns, events and partnerships, they celebrate women’s football culture, challenge barriers within the game and create spaces where everyone can feel welcome in football.

Website: thisfangirl.com/

Samaritans is a UK charity that provides free, confidential emotional support to anyone who is struggling with their mental health. Their trained volunteers are available 24/7 to listen without judgement and offer support by phone, email and in person.

Website: samaritans.org/

Switchboard is the UK’s national LGBTQIA+ support line, providing confidential information, support and listening services for LGBTQIA+ people, their friends, families and allies. Their trained volunteers offer support through phone, email and live chat, helping people with issues including identity, sexuality, mental health, relationships and finding local LGBTQIA+ services and community groups.

Website: switchboard.lgbt/

Suicide Prevention UK (SPUK) is a UK charity that provides support to people struggling with their mental health or experiencing thoughts of suicide. Through their helpline, community outreach and trained volunteers, they offer a safe, non-judgemental space for people to talk openly and access the support they need during difficult times.

Website: spuk.org.uk/

Strut Safe is a UK-wide volunteer-operated support line that helps people feel safer while travelling alone. Their trained volunteers stay on the phone with callers until they reach their destination safely, offering a friendly, non-judgemental source of reassurance and support during journeys home.

Website: strutsafe.org/

Talk to FRANK is a UK government-funded service that provides free, confidential and honest information and advice about drugs, alcohol and related issues. They support young people, parents, carers and anyone concerned about substance use through online information, a 24/7 helpline, text service and live chat, as well as guidance on finding local support services.

Website: talktofrank.com/

Drinkaware is an independent UK charity that provides evidence-based information, advice and tools to help people make informed decisions about alcohol. They offer guidance on reducing alcohol consumption, understanding the effects of drinking, recognising alcohol-related harm and accessing further support services if needed.

Website: drinkaware.co.uk/

Rape Crisis England & Wales is a feminist charity working to end sexual violence and abuse. They provide specialist support and information for women and girls affected by rape, sexual assault, sexual harassment and all forms of sexual violence, including access to local Rape Crisis centres, counselling, helplines and resources to support recovery and wellbeing.

Website: rapecrisis.org.uk/

SANE is a UK mental health charity that provides emotional support, information and guidance for people affected by mental health problems. They offer specialist support through helplines, online forums and resources for individuals, families and carers, helping people manage mental health challenges and access further support when needed.

Website: sane.org.uk/

CALM (Campaign Against Living Miserably) is a UK suicide prevention charity that provides life-saving support, practical advice and mental health resources for anyone struggling with life. They offer a free and confidential helpline, webchat and online support, while also working to challenge stigma and encourage open conversations around mental health and suicide.

Website: thecalmzone.net/

The National Bullying Helpline is a UK charity that provides confidential advice and support to people affected by bullying, harassment, discrimination and workplace issues. They offer guidance for individuals, parents, students and employees, helping people understand their rights, access support and take practical steps to address bullying and its impact.

Website: nationalbullyinghelpline.co.uk/

PAPYRUS Prevention of Young Suicide is a UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people. They provide confidential support and advice to young people struggling with suicidal thoughts, as well as guidance for anyone concerned about a young person, through their HOPELINE247 service, resources and training programmes.

Website: papyrus-uk.org/

Clare’s Law, also known as the Domestic Violence Disclosure Scheme (DVDS), gives people the right to ask the police whether a current or former partner has a history of abusive or violent behaviour. The scheme is designed to help individuals make informed decisions about their relationships and increase protection for those at risk of domestic abuse.

Website: https://clares-law.com/

The National Centre for Domestic Violence (NCDV) is a UK-based organisation providing free, fast emergency legal support to people experiencing domestic abuse. Working closely with the police, legal professionals and support agencies, NCDV helps individuals access emergency court injunctions and protective orders, often within 24 hours, regardless of their financial circumstances, gender or background. The organisation also delivers training, resources and awareness initiatives to help prevent domestic abuse and improve support for those at risk.

Website: https://www.ncdv.org.uk

The NSPCC (National Society for the Prevention of Cruelty to Children) is the UK’s leading child protection charity, working to prevent abuse, support children and families, and help keep young people safe. Through services including Childline, safeguarding resources, campaigns and specialist support, the NSPCC works across the UK to protect children and raise awareness of child safety and wellbeing.

Website: ww.nspcc.org.uk